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Cutting back on alcohol is a decision often rooted in improving health or changing lifestyle. That doesn’t mean it can’t still be a ton of fun!
Just 60% of Americans drink alcohol, a 5% decrease from previous years. I’ve also been cutting back on alcohol and recently participated in Dry January. This gradual cultural shift to a non-alcoholic (or sober curious) lifestyle will no doubt affect the gifts you’re giving. While it’s standard practice to celebrate with a pack of beer, someone cutting back will need a different flavor of generosity!
I have several fun, thoughtful, and practical gift ideas for non-alcoholic beer drinkers below. I’ll also give you extra insight into what someone is going through when choosing to go sober or cut back.
at a glance: Gift Ideas For Non-Alcoholic Beer Drinkers
What You Need to Consider For Someone Going Sober
Since quitting alcohol is a personal decision, you need to be extra thoughtful with your purchase. I recommend the following tips so your gift is considerate, not triggering, or tasteless.
Be Mindful of Their Personal Journey
Sobriety is a personal decision that often involves a lot of struggle and uncertainty. As such, it’s essential to make sure your gift has the appropriate tone and purpose.
For example, a tongue-in-cheek gift may seem like good fun, but the person in your life may view it as undermining their difficult journey.
If you’re new to sobriety, multiple sober celebrities have discussed their experiences. They can give you much-needed insight into causes, triggers, and how to support them.
Only Provide Gifts You Feel Comfortable With
How well do you know the person who’s going sober? If they’re a close friend or family member, non-alcoholic beer gifts could be a welcome sign of encouragement.
On the other hand, a co-worker you barely know or an acquaintance you haven’t seen in a while may feel your gift is overly familiar.
Steer Clear of Gifts That Encourage Drinking
Sobriety is a difficult journey with multiple setbacks. You want to be careful you don’t provide a gift that encourages drinking in any form: this could contribute to a relapse.
At the end of the day, use your knowledge and common sense when providing a gift. My tips aren’t a one-size-fits-all for every non-alcoholic beer drinker, but just suggestions so your thoughtful gesture doesn’t backfire.
Another area to consider is people who aren’t quitting, but still need to cut back for one reason or another.
What You Need to Consider For Someone Cutting Back
Not everyone who drinks non-alcoholic beer is attempting to go sober. They may consider cutting back to go easy on their liver or improve their sleep patterns. Your gifts should reflect those nuances.
Become Familiar With Their Drinking Habits First
How hard is the person in your life cutting back? One person may be drinking a six-pack per month, while another could drink every six months.
Their drinking habits are a must-have detail when purchasing a thoughtful gift. For example, what good would a big beer growler do for someone who only cracks open a craft beer every Christmas Eve?
Look For Gifts That Focus Less on Partying
Cutting back on alcohol also means cutting back on classic partying rhetoric. Since many drinkers dial back alcohol for health or lifestyle reasons, the gifts of this stripe are a little tone-deaf.
There are many enjoyable elements of non-alcoholic beer that (obviously) don’t involve getting smashed or going crazy. I’ll explore all the personal, emotional, and food-related reasons below.
Quick Overview: Our Top Picks for Gift Ideas For Non-Alcoholic Beer Drinkers
IMAGE | PRODUCT | DETAILS | |
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Personalized Etched Glass Beer Mug for Men |
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UNNA Flight Board with 4 Tulip Glasses |
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Beer Chiller Sticks for Bottles Set |
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The Cirrhosis Cookbook |
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Mocktails Hardcover |
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Athletic Brewing Company Craft Non-Alcoholic Beer |
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The Best Gift Ideas for Non-Alcoholic Beer Drinkers
The gifts I’ve chosen here are practical, playful, and personal. Some are better for those cutting back, while others are well-suited to the sober lifestyle. I’ll specify which is which, so without further ado!
1. Personalized Etched 16oz Glass Custom Beer Mug
It’s incredibly satisfying to pour a delicious beer into a mug and watch the foam rise. The Personalized Etched 16oz Glass Custom Beer Mug is a simple gift for the simple pleasures in life.
Easily the best part of this gift is the customizable element – you can print the first name or initials of the gift receiver to make it extra special. There’s also an extra section for a longer line, such as a favorite quote, in-joke, or sentimental message. While this gift could work for anyone on the non-alcoholic drink spectrum, I think it’s best for people who have to suddenly cut back.
Transitioning into a new drinking habit is not always joyous, but can be saddening or isolating. This mug reminds them they don’t need alcohol to kick back, get a froth mustache, and enjoy good times.
I Recommend This Non Alcoholic Beer Gift For
- People who are cutting back, but not quitting
- Anyone low on drinkware
- People who prefer simple, sentimental gifts
I Don’t Recommend This Non-Alcoholic Beer Gift For
- People who have plenty of mugs already
2. UNNA Flight Board with 4 Tulip Glasses
Getting into non-alcoholic beer sometimes involves a foray into non-alcoholic wine. This gift lets the person in your life enjoy the full range of their new, healthy hobby.
The UNNA Flight Board With 4 Tulip Glasses comes with four tulip glasses, perfectly crafted to enhance the aroma of non-alcoholic craft beer (or wine!). The board itself is charcuterie-style and comes in smooth, lightly oiled bamboo hardwood. There are little notches to hold your cups, then divots to carry food.
The versatility of this tasting set is only matched by its convenience. The bamboo’s mineral coating means it won’t stain, warp, or become moldy. Only the tulip glasses are dishwasher safe, but the board is quite easy to wash by hand.
I Recommend This Non Alcoholic Beer Gift For
- People who love to pair their drinks with food
- Drinkers who often socialize and share meals
- Anyone thinking of branching out into different non-alcoholic drinks
I Don’t Recommend This Non-Alcoholic Beer Gift For
- Solo non-alcoholic beer drinkers
- People who already have charcuterie boards or a lot of drinkware
3. Beer Chiller Sticks for Bottles Set
I love a cold drink. I don’t love my drink being watered down. Leave it to human ingenuity to find the perfect solution.
These Beer Chiller Sticks let the person in your life enjoy their favorite brew at a lusciously cold temperature. They don’t water down the drink whatsoever and come in the right size for most classic beer glasses and bottles.
The stainless steel design means there’s no worry about rusting or discoloration, either. Just wipe them down when done, dry them off, and put them in the freezer when you’re done.
I Recommend This Non Alcoholic Beer Gift For
- Gifters who need stocking stuffers for holiday gatherings
- Drinkers who loathe lukewarm non-alcoholic beer
- Drinkers who don’t want their beer watered down
I Don’t Recommend This Non-Alcoholic Beer Gift For
- Drinkers who don’t mind tossing in a few ice cubes
4. The Cirrhosis Cookbook: 1000 Days of Delicious and Easy Recipes to Improve Your Health with No Stress
Excessive alcohol consumption can lead to cirrhosis, a type of serious liver damage that can lead to liver failure. Many people cut back on alcohol for this very reason. The author of this book is eager to help readers manage their condition with a diet that’s healthy, tasty, and sustainable.
If you know someone who has developed cirrhosis and needs to switch to a non-alcoholic lifestyle, this cookbook is a fantastic tool.
The Cirrhosis Cookbook is a carefully vetted resource from an author who has firsthand experience managing the condition. The recipes are organized neatly across different times of day, with entire sections devoted to snacks and desserts. There’s also advice on which foods to avoid.
Even if the person you’re gifting doesn’t have cirrhosis, these recipes are still liver-friendly and great for long-term health. That said, be very careful when sending a health-focused gift. While this book could be a thoughtful gesture for someone you’re close to, it could seem too forward for someone you barely know.
I Recommend This Non Alcoholic Beer Gift For
- Close friends or family who are changing their diet for health reasons
- Drinkers who are cutting back to protect their liver
I Don’t Recommend This Non-Alcoholic Beer Gift For
- Anyone you don’t know very well (like a casual acquaintance or new co-worker)
- People who don’t like to cook from home
5. Mocktails by Caroline Hwang
Mocktails can be as visually stunning and deliciously complex as their alcoholic cousins. Your non-alcoholic beer drinker may be considering other ways of enjoying their new lifestyle, so why not help them try mocktails?
Caroline Hwang’s recipe book puts its best foot forward with a gorgeous cover and over eighty recipes. The range of ingredients includes non-alcoholic alternatives as well as fresh fruit, different herbs, and spices. There are even sections that cover coffee, tea, and flower-based recipes!
Non-alcoholic beer can easily be repurposed into a mocktail (such as a non-alcoholic michelada). Organized by season and providing toolkits for each recipe, there’s something in here for every drinker.
I Recommend This Non Alcoholic Beer Gift For
- People who are branching out into all kinds of non-alcoholic drinks
- Anyone who wants to entertain guests with a variety of drinks
- Fans of home recipes
- Drinkers who want to experiment with their non-alcoholic beer
I Don’t Recommend This Non-Alcoholic Beer Gift For
- People who have just recently gone sober (bar imagery could be triggering)
- Drinkers who exclusively stick to non-alcoholic beer
- People who don’t like to make recipes at home
6. Athletic Brewing Company Craft Non-Alcoholic Beer Mix 36-Pack
Athletic Brewing Co. was my first foray into the world of non-alcoholic beer and I couldn’t have picked a better brand. Their impressive line-up of non-alcoholic IPAs, golden ales, and stouts has made my transition into healthier habits smooth as silk.
No matter where your gift receiver is on the spectrum, the Athletic Brewing Co. Craft Non-Alcoholic variety pack will fill them with inspiration. This pack comes with a West Coast-style IPA, a malty IPA, a golden ale, a light copper ale, a pale ale, and a stout. The variety here will keep your gift receiver engaged for quite some time.
While they’re one of the best gift ideas for NA beer drinkers, double-check the person’s drinking habits! Since this pack comes with thirty-six beers, it’s a pretty big volume for anyone who doesn’t drink often.
I Recommend This Non Alcoholic Beer Gift For
- People who are eager to try different kinds of non-alcoholic beer
- Frequent drinkers with very broad tastes
- Anyone who hates runny or metallic-tasting non-alcoholic beer
I Don’t Recommend This Non-Alcoholic Beer Gift For
- Drinkers with very specific tastes
- People who still drink non-alcoholic beer rarely