Please ensure Javascript is enabled for purposes of website accessibility

The Best Whiskey For No Hangover

Will Beck
Last Updated: February 28th, 2023

If you’re going to drink, there’s no guarantee that you won’t wake up with a hangover. However, there are a few things you can do to try to avoid one.

There’s no denying that alcohol can be a lot of fun. It can help you to relax and enjoy yourself, and it can be a great way to socialize with friends. However, there is also no denying that alcohol can also lead to some pretty unpleasant hangovers.

If you’ve ever woken up with a throbbing head and a queasy stomach after a night of drinking, then you know just how miserable a hangover can be.

Fortunately, there are a few things that you can do to help avoid hangovers. First, make sure to drink plenty of water before going to bed. This will help to prevent dehydration, which can make hangovers worse.

Second, try to avoid drinking on an empty stomach. Eating a hearty meal before hitting the bars will help to slow down the absorption of alcohol into your system.

What Causes a Hangover?

causes a hangover

A hangover is a state of discomfort that can occur after drinking too much alcohol. It is characterized by symptoms such as headache, fatigue, thirst, and nausea.

The exact cause of hangovers is not fully understood, but it is thought to be the result of the toxic effects of ethanol combined with its metabolites, acetaldehyde and acetic acid. Both of these substances can cause physical reactions that trigger a hangover.

The symptoms develop when blood-alcohol content returns to zero after drinking excessive amounts of alcohol. While there is no sure-fire cure for a hangover, there are a few things that can help to ease the symptoms, such as drinking plenty of fluids and choosing higher-quality liquor to imbibe in.

The Best Whiskey For No Hangover

When determining the “best whiskey for no hangover” there is no definite way around one, but there are certain whiskeys that are more likely to cause one than others.

For example, whiskeys with high proof or those that are made with lower quality ingredients are more likely to result in a hangover.

To help you avoid a painful morning after, we’ve compiled a list of the best whiskeys for avoiding a hangover. So next time you’re planning on enjoying a few drinks, be sure to choose one of these options and you’ll be much less likely to regret it in the morning.

Ritual Zero Proof Whiskey

ritual zero proof whiskey

Ritual Zero Proof is a smooth whiskey and a relatively obvious choice as it contains zero alcohol. However, going with a non-alcoholic option is going to be the only way to truly ensure no hangover in the morning.

Jameson Irish Whiskey

jameson irish whiskey bottles

When it comes to the kind of whiskey for the least amount of hangovers, Irish whiskey is the way to go. This is because Irish whiskey is triple distilled.

When whiskey is distilled more, it means that there are fewer impurities in the final product. These impurities are what cause headaches and other hangover symptoms.

Jameson Irish Whiskey is also made with pure spring water, which helps to further reduce the chances of a hangover. In addition, the whiskey is aged in oak barrels, which add smoothness and richness to the flavor making it more enjoyable to drink.

Teeling Irish Whiskey

teeling irish whiskey

Teeling is another Irish whiskey that is both readily accessible and inexpensive making it a great choice for those on a budget.

The smooth, mellow flavor of Teeling Irish Whiskey makes it easy to drink, and the low alcohol content means that you’re less likely to wake up feeling like you’ve been hit by a truck.

Thanks to its 46% ABV, it’s less likely to cause a hangover than other whiskeys on the market. And while it does contain congeners, its finish in ex-Flor de Cana rum barrels helps to offset some of the negative effects.

Red Breast Irish Whiskey

red breast irish whiskey

Redbreast 12-Year-Old Single Pot Still Irish Whiskey is one of the best whiskeys for preventing a hangover.  Aged for 12 years, this whiskey has a proof of 80, meaning it is only 40% alcohol by volume so the low alcohol content will help with reducing a hangover.

This Irish whiskey earned a score of 96 points from Whisky Advocate and the Double Gold Medal at the SFWSC. In addition, it was named the “Irish Whiskey of the Year” at the Irish Whiskey Awards in 2013.

The high quality of this whiskey means that it is less likely to cause a hangover than cheaper brands.

White Dog

white dog Irish whiskey

If Irish whiskey is not your thing, White Dog from Buffalo Trace Distillery is another great option.

This is because one of the factors in spirits that contribute to hangovers are congeners which are chemicals that give drinks their flavor and color. So, It has been said that clear liquors such as vodka cause less of a hangover than dark liquors such as bourbon due to the fact that darker liquors contain more congeners.

White Dog is a clear whiskey, therefore fewer congeners. The whiskey boasts flavors of bread dough, popcorn, toasted grains, apples, and hints of tropical fruit. It has a syrupy taste with heavy spice midway through and a touch of barley. This makes it a great option for those who want to avoid a hangover.

High West Silver Western Oat Whiskey

high west silver western oat whiskey

Oat whiskey is a type of whiskey that is made with oats as one of the main grains. The other grains typically used in oat whiskey are barley, rye, and wheat.

Oats are known for their nutritional value, and they also have a high protein content. This means that they can help to reduce the chances of a hangover. Oats also help to soothe the stomach and can aid in digestion. This makes oat whiskey a great choice for those who want to avoid a hangover.

This whiskey is 40% ABV and is made with oats, which are known for their ability to soothe the stomach. Additionally, the oat presence gives the whiskey a smooth and creamy texture, which makes it easy to drink.

However, at $200 per bottle, it’s definitely on the pricier side., but if you’re looking for a top-quality whiskey that will help you avoid a hangover, High West Silver Western Oat Whiskey is worth the splurge.

The Oat Whiskey is un-aged with a mash bill containing 85% oats and 15% barley malt. This 80-proof whiskey is smooth even though it has only seen the inside of a barrel.

The flavor is light and sweet, cocoa and coconut infused with a smooth vanilla finish. Ideal for wherever you’d use another clear spirit.

Koval Single Barrel Four Grain

koval single barrel four grain

Koval Single Barrel Four Grain is another great example of a high-quality oat whiskey. This whiskey is aged for a minimum of two to four years, and it has a nose of banana and dried, tropical fruits. It also has notes of oak, buttery bread, and a spicy finish.

Koval Single Barrel Four Grain is a type of organic kosher whisky that is produced by the first craft distillery in Chicago since Prohibition. This whisky is aged for a minimum of 2-4 years, and it is made with four different types of grains.

The proof of this whisky is 94, and the ABV is 47%. This whisky has a deep amber color, and it has a rich and complex flavor. The taste of this whisky is slightly sweet, and it has notes of oak, vanilla, and caramel.

Best Whiskey For No Hangover – Conclusion

Whether you stick to the tried-and-true classics or venture out into some of the more unique whiskies on this list, we hope you have a fantastic time drinking whiskey without having to worry about a hangover.

If you want more whiskey guides makes sure you check out our articles on the best whiskey to age at home and the best whiskey to mix with ginger ale.

About The Author

Will Beck

Will is a true digital nomad, taking his work on the road at every opportunity. His first love is coffee, with whiskey a close 2nd. He loves nothing more than enjoying a perfectly brewed coffee with spectacular scenery whilst he coordinates behind the scenes of the Drink Stack blog!

Just so you know, if you click on a product on and decide to buy it, we may earn a small commission.

Leave a Comment